Behind every pattern, there's a belief.
Behind every belief, there's a choice.
Hello! I'm a psychotherapist and emotional wellness practitioner who guides teens and adults through deep personal processes. My approach integrates body, mind, and awareness, adapting to each person and what they bring with them.
What holds us back isn't fate. It's patterns we've picked up along the way. I believe every pattern can shift once we understand its root.
I invite you to reach out and schedule an introductory session where we can talk about your needs and explore how I can help.
B.A. Psychology | M.A. Family Studies | Integrative Psychotherapy
A personalized approach for every client, rooted in the belief that each person and their story are unique
I see every client as a whole person: body, mind, and awareness. Together, we'll explore how past experiences and present emotions shape your life, and work on building genuine inner strength.
I listen deeply, understand, and support every step of the way. Therapy is a shared journey, and I honor the trust you place in me.
My goal is for you to leave therapy with real tools for life: the ability to know yourself, regulate emotions, and navigate whatever comes your way on your own terms.
If any of these resonate, you're not alone
You function well on the outside, but inside it feels heavy and exhausting
Something feels missing, even when everything looks "fine"
You keep falling into the same patterns without understanding why
It's hard to trust yourself, your body, your feelings
You give so much to others but forget to take care of yourself
There's an old pain that still follows you, even if you don't always talk about it
First session, no commitment
You don't need to be sure before you start. Just willing to talk
A short, open session with no commitment. We'll talk about what brings you here and see if there's a connection.
We move at your pace, guided by what you bring. The therapy adapts to you, not the other way around.
You'll leave with a deeper understanding of yourself and a real ability to navigate life on your own strength.
She gave me two full hours during an anxiety attack. She was incredible. Thanks to her I feel good, and even when I have setbacks, I use the tools she gave me. I've never met a therapist this good.
Empathetic, understanding, containing, calming - even in moments of crisis she was always available and saved me from myself and from the anxiety. She gave me all the tools I need to continue on my own!
I realized how long it's been since I talked to someone with my heart wide open - in moments of humor and in harder moments. Incredibly high emotional intelligence. Her ability to accept and hear the other side - I aspire to be like that.
I was driving alone and suddenly had to pass through a place that always scared me. All the alarms went off - but I didn't let it stop me. Then I climbed 13 floors by stairs! Welcome to the results phase. Glad you're with me in this process.
After two months of therapy I realized I don't need to keep running all the time. Liat taught me to stop, breathe, and ask myself what's really going on. Sounds simple but it changed my life.
I came in with zero trust in any therapist. I'd already tried three before her. Something about her approach, no pressure, no judgment, made me feel like I could finally talk. After a year I'm a completely different person.
She gave me two full hours during an anxiety attack. She was incredible. Thanks to her I feel good, and even when I have setbacks, I use the tools she gave me. I've never met a therapist this good.
Empathetic, understanding, containing, calming - even in moments of crisis she was always available and saved me from myself and from the anxiety. She gave me all the tools I need to continue on my own!
I realized how long it's been since I talked to someone with my heart wide open - in moments of humor and in harder moments. Incredibly high emotional intelligence. Her ability to accept and hear the other side - I aspire to be like that.
I was driving alone and suddenly had to pass through a place that always scared me. All the alarms went off - but I didn't let it stop me. Then I climbed 13 floors by stairs! Welcome to the results phase. Glad you're with me in this process.
After two months of therapy I realized I don't need to keep running all the time. Liat taught me to stop, breathe, and ask myself what's really going on. Sounds simple but it changed my life.
I came in with zero trust in any therapist. I'd already tried three before her. Something about her approach, no pressure, no judgment, made me feel like I could finally talk. After a year I'm a completely different person.
She gave me two full hours during an anxiety attack. She was incredible. Thanks to her I feel good, and even when I have setbacks, I use the tools she gave me. I've never met a therapist this good.
Empathetic, understanding, containing, calming - even in moments of crisis she was always available and saved me from myself and from the anxiety. She gave me all the tools I need to continue on my own!
I realized how long it's been since I talked to someone with my heart wide open - in moments of humor and in harder moments. Incredibly high emotional intelligence. Her ability to accept and hear the other side - I aspire to be like that.
I was driving alone and suddenly had to pass through a place that always scared me. All the alarms went off - but I didn't let it stop me. Then I climbed 13 floors by stairs! Welcome to the results phase. Glad you're with me in this process.
After two months of therapy I realized I don't need to keep running all the time. Liat taught me to stop, breathe, and ask myself what's really going on. Sounds simple but it changed my life.
I came in with zero trust in any therapist. I'd already tried three before her. Something about her approach, no pressure, no judgment, made me feel like I could finally talk. After a year I'm a completely different person.
* Real testimonials. Identifying details removed for privacy.
Answers to the questions you ask most
I invite you to reach out and book an introductory session where we can discuss your needs and explore how I can help.
Fill out the form and I'll get back to you soon